january run+workout.

happy new year, everyone! I know that 2016 was the worst, unimaginable, horrific not the best, here's to hoping 2017 is better!

and because the #1 New Year's Resolution for most people is health/fitness based, that thought it was apropos to have 2017's first blog post be the january run+workout playlist!

as always, there's a little bit of everything. Here's the Spotify link.  

january run+workout:

enjoy! 

love, 
adrienne. 

september run+workout playlist.

my favorite running spot: along Lake Michigan! Bay Harbor, Petoskey, Michigan.

september is here, which means perfect running weather is too. I love September, almost as much as I love October. September is always about returning to the routine, comfort, and the crispness of fall. It's not too hot, and never too cold. Most importantly, it's low humidity which is my own personal hell when it comes to working out.

so, after a little summer-season hiatus, here's a new run+workout playlist!

as per usual, there's a little bit of everything and definitely a little bit of something for everyone.

september run+workout playlist

september run+workout playlist: 24 tracks, 1 hour and 9 minutes.

1. Radioactive, Imagine Dragons
2. Somewhere to Run, Krewella
3. Survivor, Destiny's Child
4. Talking Body, Tove Love
5. Stronger, Britney Spears
6. Shake it, Metro Station
7. Drag Me Down, One Direction
8. HeadBand (Coucheron Remix), B.o.B
9. Tonight is the Night, Outasight
10. Compass, Lady Antebellum
11. Somebody To You, The Vamps
12. Ugly Heart, G.R.L.
13. Transmission, Zedd
14. Wrecking Ball (Caked Up Remix), Miley Cyrus
15. Cool for the Summer, Demi Lovato
16. Vacation, Thomas Rhett
17. Levels, Nick Jonas
18. Love Myself, Hailee Steinfeld
19. Don't It, Billy Currington
20. Hood Go Crazy, Tech N9ne
21. Friday Night, Eric Paslay
22. So Good, B.o.B
23. Danza Kuduro, Don Omar & Lucenzo
24. I Like Tuh, Carnage

(oh, and here's the link to the playlist on 8tracks!)

run on and enjoy the early fall colors,

adrienne. 

june run+workout playlist.

i haven't had to turn on the heat, i've cranked up the air, and i've been cruising with my windows down... Summer is upon us people!

here's a nice long june run+workout playlist for you.

as per usual, there's a little something for everyone in this one. You may even find a Disney song in there. Wink.

june run+workout playlist

23 songs, 1 hour, 20 minutes.

• i really like you, Carly Rae Jepsen
• somewhere to run, Krewella
• pound the alarm, Nicki Minaj
• crash and burn, Thomas Rhett
• don't it, Billy Currington
• i'll make a man out of you, Mulan
• classic, MKTO
• blame, Calvin Harris
• braveheart, Neon Jungle
• irresistible, Fall Out Boy
• headband, B.o.B
• numb/encore, Jay Z & Linkin Park
• shotgun, Yellow Claw
• hey mama, David Guetta
• where are ü now, Skrillex & Diplo
• somebody to you, The Vamps
• shut up and dance, WALK THE MOON
• this summer's gonna hurt like a mother fucker, Maroon 5
• bad blood (feat. kendrick lamar), Taylor Swift
• beautiful now, Zedd
• kick the dust up, Luke Bryan
• wake me up, Avicii

and as per usual, here's the 8tracks link to the playlist!

xo,

adrienne.

may run+workout playlist.

like i've said before, i get bored easily. Especially when it comes to my workout/run playlists.

and since we're on a way to warmer weather, I tried to keep it fun and light! There are some repeats from last month because, well, good music is good music. At least that's what I think!

Enjoy!

21 songs, 75 minutes.

may run+workout playlist.

• Geronimo, Sheppard
• Something New, Axwell ^ Ingrosso
• 1901, Phoenix
• Shut Up and Dance, WALK THE MOON
• Hey Mama, David Guetta
• Danza Kuduro, Don Omar 
• Uptown Funk, Mark Ronson
• Bitch Better Have My Money, Rihanna
• Sugar, Maroon 5
• I don't Fuck With You, Big Sean
• Bailando (Spanish Version), Enrique Iglesias
• Sun Daze, Florida Georgia LIne
• A Little Party Never Killed Nobody, Fergie, Q-Tip & GoodRock
• Style, Taylor Swift
• Best Love Song, T-Pain
• Irresistible, Fall Out Boy
• No Church in the Wild, Kanye West & JAY Z
• Beautiful Pain, Eminem
• Best Song Ever, One Direction
• This Is How We Roll, Florida Georgia Line
• 212, Azealia Banks

as per usual, here's a link to the playlist via 8tracks. 

run on, darlings.

xo,

adrienne.